about tori

I became a Nutritional Therapy Practitioner after struggling through years of health problems myself. I had been working in the fitness industry and had recently completed a degree in Kinesiology, so felt that I was doing “all the right things.” Yet despite doing intense HIIT workouts, following the latest diet trends like intermittent fasting and keto and taking a lot of supplements, I felt TERRIBLE!

I was suffering from extreme fatigue, hair loss, terrible cycles, inability to gain muscle (despite exercising!), skin problems and disrupted sleep every night. How could this be? I was doing “all the right things!”

I started learning more about the actual physiology of the female body and how popular diets and exercise programs are actually the complete opposite of what most women need to thrive.

From my perspective, what is lacking in the industry is a focus on teaching people how their bodies actually function and what they need to thrive. Without this knowledge, one will continue to pursue diet after diet in hopes of finding success.

My intent is to fully equip you with knowledge about how your body functions so you can be confident in future health choices. Bye, fad diets! See you never.

Read on for more information about Nutritional Therapy, HTMA, and how this approach to care is incredibly impactful.

nutritional therapy + htma

  • Nutritional Therapy is based on supporting the foundational systems of the body: blood sugar, mineral balance, proper hydration, a nutrient dense diet and stress management. These systems are interconnected, and when one is lacking proper support the entire body is impacted. Your bio-individual needs impact how these systems need to be supported, so my approach to your care is uniquely tailored to you.

  • A Hair Tissue Mineral Analysis is a small hair sample that evaluates metabolic type, single mineral levels, mineral ratios and heavy metals in the body. Minerals have a direct impact on the nervous system, thyroid and adrenal health, blood sugar balance and so much more. This test gives us better understanding on what’s happening at a cellular level in the body, enabling us to take your bio-individualized care to the next level.

  • Your care should be personalized to you. Nutritional Therapy works because it’s addressing imbalances at the foundational level and not just focused on getting quick results. Nutritional Therapy, in combination with HTMA, is the best way to ensure your body is truly functioning most optimally. I place a heavy emphasis on educating my clients about their physiology so they can understand how to support their body for years to come.

  • My approach to coaching is simple, sustainable, and tailored to your unique needs.